Coaching

S. D. Consulting & Coaching

For whom?

The professional in a business
The professional in the public sector
The professional in an non-for-Profit
The individual (personal life, professional life)

Why?

Coaching is accessible to anyone who is eager to progress and improve, whether for personal and/or professional reasons.
It aligns with the current needs of the workplace and the well-being of companies and their employees.
It allows leaders to be effective, attentive to their employees, and aware of the importance of enabling their own development.
It provides the feeling of being supported and not alone during difficult situations.
The goals of coaching are diverse and depend on the specifics of your objectives. Here are a few examples: overcoming limiting beliefs, improving communication, increasing self-confidence, boosting chances of success, and enhancing well-being.

What is coaching?

The ICF defines coaching as “a partnership that focuses on the actions our clients intend to take to realize their vision, goals, and desires.”

In other words, the coach provides a psychologically safe environment in which the client can explore themselves through the questions posed by the coach. The coach encourages deep reflection. This process helps to increase self-awareness, self-understanding, and responsibility. With this support, the coach helps clients clarify their personal and professional goals and achieve them more quickly than they would without guidance.

“Let’s love each other while we’re alive, let’s not wait for death to find us talent”
François Valery

Cost based on the scope of the project.
Interested?

contact me

At every stage of your journey, I am here to illuminate your path and guide you towards your success.

I began working with Sarah over a decade ago. We connected through our shared curiosity and wanting to improve the vital conditions for living in our community. She is a masterful planner and strategist, seeking excellence in all the work she produced with the team. These skills enabled her to coach me on projects and in my leadership journey to a place of success. I am grateful to have her as a friend and mentor.

Brian Archie

Executive Director CHNFC

Working with Sarah really made me think about what it was that I wanted to do, helping to structure my goals in a way that I’d never thought of before, showing me to focus on things that really mattered to me and how I could achieve them, ultimately landing me to the job I wanted, or the event I was planning by using time reverse method. Consulting with Sarah and having her as my coach was very beneficial; I later obtain my college degree after trying to go back for several years. She is a natural teacher and well versed.

CJ.

Working with Sarah has been an incredibly transformative experience. Her expertise, empathy, and insight have made an impact on both my personal and professional life. She has the remarkable ability to listen deeply and ask the right questions that challenge me to think more critically and creatively. Each session leaves me feeling more empowered and equipped to handle the challenges I face.